Calendar
Women's Fitness Boot Camp:
Time & Locations
Location/Time: Dublin- main location (Future Locations: Castro Valley Boot Camp, San Ramon Boot Camp, Pleasanton Boot Camp, Danville Boot Camp, Blackhawk Boot Camp)
Morning Classes:
5:30 a.m. - 6:30am Dublin High School Weight Room
9:30 a.m. - 10:30am Dublin Sports Ground Park by freeway
Evening Classes:
4:00 p.m. -5:00 p.m. Dublin High School Track
5:30 p.m. -6:30 p.m. Dublin High School Track
Cost: 4 weeks of fitness, Nutritional and Psychological training
Bronze Package: $140/ (Only $17.50hr)
2 days a week 1hr Sessions
INITIAL & FINAL FITNESS ASSESSMENTS
NUTRITIONAL PLANNING
Silver Package: $195/ (Only $16.25hr)
3 Days Per Week 1HR SESSIONS
INITIAL & FINAL FITNESS ASSESSMENTS
NUTRITIONAL PLANNING
A FIT POTATO T-SHIRT
Gold Package: $290/
5 days per WEEK (the quickest way to get in SHAPE and the most affordable: $14.50 hr)
INITIAL & FINAL FITNESS ASSESMENTS
NUTRITIONAL PLANNING
A FIT POTATO T-SHIRT
A FIT POTATO WORKOUT TOWEL
(Attendance is flexible- You can come morning and evenings or both)
Running Class: Times & Location
Running Class for COUCH POTATOES who want train for 5k, 10k or Marathon
Benefits of RUNNING:
1. Lose Weight
2. Get in Shape
3. Take your running to the next level by being able to run a 5K, 10K, HALF or
MARATHON
Begins: continues every month
When: Monday, Thursday, Saturday
Class Time: 6:00pm-7:00pm, Sat: 8:30AM
Where: Dublin High School Stadium
Register: Please call Coach Gomez at (925)548-1070, Email: thefitpotato@yahoo.com
Events
March 14th, 2010
NAME: Dublin Shamrock Fun Run - 5k
WHERE: Dublin
Event by: City of Dublin, ST. Patrick's Weekend
E-Store
Take a look at our FIT Potato products, they'll get you on the right track to look and feel fit.
Testimonials
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"I have become stronger and have lost weight (63 lbs). I initially started the camp after having my second child. I had back-to-back pregnancies and had become weak and inactive. When I first started the camp in October '08, I was only able to do 100 crunches, walk the mile, run one lap, and do 25 push-ups." Read More
Cecilia Aires, Dougherty Elementary Teacher
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"For the first two months, I was physically unable to run. Since that time, I've grown stronger, lost weight gone down 3 dress and pant sizes, run in 4 5K races, made my doctor quite happy and am transforming into a different person." Read More
Jessica, Dublin Elementary Mom