Calendar
Women's Fitness Boot Camp/Running
Training:
Time & Locations
Location/Time: Dublin (8151 Village Parkway, Dublin CA 94568)
(Future Locations: Castro Valley Boot Camp, San Ramon Boot Camp, Pleasanton Boot Camp, Danville Boot Camp, Blackhawk Boot Camp)
Morning Classes:
5:30 a.m. - 6:30am Dublin High School Weight Room
9:30
a.m. - 10:30am Dublin
Sportsgrounds- Located along
Dublin side of 580/680 freeway
crossing
Evening Classes:
4:00 p.m. -5:00 p.m. Dublin High School Track
6:00 p.m. -7:00 p.m. Dublin High School Track
Saturday- 8am-9am or 9am-10am - DHS Track
Monthly Fees:
Bronze Package: $140/ (Only $17.50hr)
2 days a week 1hr Sessions
INITIAL & FINAL FITNESS ASSESSMENTS
NUTRITIONAL PLANNING
Silver Package: $195/ (Only $16.25hr)
3 Days Per Week 1HR SESSIONS
INITIAL & FINAL FITNESS ASSESSMENTS
NUTRITIONAL PLANNING
A FIT POTATO T-SHIRT
Gold Package: $290/
5 days per WEEK (the quickest way to get in SHAPE and the most affordable: $14.50 hr)
INITIAL & FINAL FITNESS ASSESMENTS
NUTRITIONAL PLANNING
A FIT POTATO T-SHIRT
A FIT POTATO WORKOUT TOWEL
(Attendance is flexible- You can come morning and evenings or both)
Running Class: Times & Location
Running Class for COUCH POTATOES who want train for 5k, 10k or Marathon
Benefits of RUNNING:
1. Lose Weight
2. Get in Shape
3. Take your running to the next level by being able to run a 5K, 10K, HALF or
MARATHON
Begins: continues every month
When: Tuesday,Thursday, Saturday
Class Time: 6:00pm-7:00pm,
Saturday: 8am-9am or 9am-10am
Where: Dublin High School Stadium
Register: Please call Coach Gomez at (925)548-1070, Email: thefitpotato@yahoo.com
Events
May 2nd, 2010
NAME: Devil Mountain Run - 5k/10
WHERE: Danville
