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Sports Performance Training Coach

Dublin, Livermore, Pleasanton, San Ramon, Danville, Blackhawk, Walnut Creek

Our Program

 

Are you interested in playing in a Varsity Sport or having the opportunity to earn an Athletic Scholarship? Let us help you by training you to get there.

 

We will design a comprehensive conditioning program utilizing the National Academy of Sports Medicine Optimum Performance Training Model and the NIKE SPARQ principles.

 

Our training is perfect for athletes that would like to earn an athletic

scholarship from sports such as:

 

*Soccer                      *Basketball

*Football                   *Baseball

*Softball                    *Track and Field

*Lacrosse                  *Wrestling

*Tennis                      *Volleyball

 

This program will provide you with a comprehensive approach that focuses on:

 

-Speed

 

-Agility

 

-Power

 

-Plyometrics

 

-Sprint Mechanics

 

-Anaerobic Conditioning

 

-Core-strengthening

 

-Flexibility

 

-Footwear info

 

-Mental Skill Training

 

-Nutritional advice

 

 

Register Today

Our Programs fill up fast, secure your spot today by registering online or in person.

Register Now!
Calendar: Schedule and Locations

Take a look at our schedule and locations

Calendar: Schedule & Locations + Events
Our programs

Our programs are built specially to fit your needs to get the results you want.

Programs

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Testimonials

  • "I have become stronger and have lost weight (63 lbs). I initially started the camp after having my second child. I had back-to-back pregnancies and had become weak and inactive. When I first started the camp in October '08, I was only able to do 100 crunches, walk the mile, run one lap, and do 25 push-ups." Read More

    Cecilia Aires, Dougherty Elementary Teacher

  • "For the first two months, I was physically unable to run. Since that time, I've grown stronger, lost weight gone down 3 dress and pant sizes, run in 4 5K races, made my doctor quite happy and am transforming into a different person." Read More

    Jessica, Dublin Elementary Mom

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