The FIT Potato "Sports Performance Programs"

involving: Speed - Power - Agility - Reaction & Quickness Training

Are you interested in playing in any Varsity sport or having the opportunity to earn an Athletic Scholarship?

 Let us help you by training you to get there... "quick sample below"

For More samples go here-->-->-->

We will design a comprehensive conditioning program utilizing the National Academy of Sports Medicine Optimum Performance Training Model and the NIKE SPARQ principles. This program will provide you with a comprehensive approach that includes:

· Speed

· Agility

· Power

· Plyometrics

· Sprint Mechanics

· Anaerobic Conditioning

· Core-strengthening

· Flexibility

· Footwear info

· Mental Skill Training

· Nutritional advice

Our training is perfect for athletes that would like to earn an athletic scholarship from sports such as:

   *Soccer-*Basketball-*Football-*Baseball-*Softball-*Track-*Lacrosse-*Wrestling-*Tennis-*Volleyball*