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Phone #: (925)548-1070 Email: thefitpotato@yahoo.com |
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Take a look at our training videos down below: Agility Web - this is used for numerous workouts and drills, you will improve agility, coordination, balance and foot speed
Parachute Training - gain speed and explosiveness, resistance training
Power Balls - develop lower and upper core strength, for explosiveness and power
Speed Hurdles - do a variety of fun and exciting drills, for speed, agility and power
Speed Ladders - a fun way to improve speed, agility and balance
Timing System Workouts - get accurate results, precise timing device to improve workouts, staying consistent
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