Women's Fitness Boot Camp Dublin, Livermore, Pleasanton, San Ramon, Danville, Walnut Creek, Castro Valley, Hayward, San Leandro, Oakland, and other BAY AREA cities.
Women's Fitness Boot Camp for beginners
Get in the Best Shape of your life!
Fitness Boot Camp for Women is a 5-days a week ( Monday- Thursday, Saturday for 4 weeks) results-driven program designed for maximum calorie burn and muscle sculpting where women want it most.
Details about Boot Camp:
* Classes are perfect for busy moms, teachers, students, Brides and business women looking to get in shape and invest in their health
* Motivating Trainers push you to the next level
* Fun group environment
* Fresh exercises to break through fitness "plateaus" and increase your metabolism
* Great for beginner and intermediate fitness levels
Workouts:
* Calorie burning cardio drills to reduce body fat
* Full-body muscle sculpting to tone and tighten
* Group relay races to motivate each other
* Killer core work
* Obstacle courses and games for fun and agility
Whether this is your introduction to exercise or getting off the couch for the first time in months, the encouraging environment provided by the The FITPotato Trainers will help push you to your next level of fitness, whatever that might be!
E-Store
Take a look at our FIT Potato products, they'll get you on the right track to look and feel fit.
Testimonials
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"I have become stronger and have lost weight (63 lbs). I initially started the camp after having my second child. I had back-to-back pregnancies and had become weak and inactive. When I first started the camp in October '08, I was only able to do 100 crunches, walk the mile, run one lap, and do 25 push-ups." Read More
Cecilia Aires, Dougherty Elementary Teacher
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"For the first two months, I was physically unable to run. Since that time, I've grown stronger, lost weight gone down 3 dress and pant sizes, run in 4 5K races, made my doctor quite happy and am transforming into a different person." Read More
Jessica, Dublin Elementary Mom