Corporate Wellness · East Bay, CA
Corporate wellness for East Bay teams that actually shows up.
Onsite and virtual fitness, stress relief and team challenges for companies across the East Bay. Built for every fitness level, and easy for HR to run.
See packages →- Wellness programs for teams at Workday and Swift in Pleasanton
- ACE-certified coach · 23 years
- Fully insured
The problem we solve
Your people sit too long, sleep too little and carry stress from desk to home. Wellness perks often go unused because they don’t fit the workday.
We bring short, practical sessions to your office, your Zoom or your campus. They fit into a normal workday, and people actually join in, especially for our signature mindful campus hikes, which few wellness providers offer. Francisco has run programs like these for teams at Workday and Swift offices in Pleasanton.
Three ways to work together
Start with one session, build momentum with a team challenge, or make wellness a steady part of your culture.
Packages
Wellness Break
Best for lunch-and-learns, offsites, wellness weeks and team events. Choose a topic from the session menu below. All equipment provided onsite. Add-on sessions from $300 each.
Team Challenge
Best for building momentum and team bonding. Pick a Step Challenge, Walk/Run to a 5K or Healthy Habits Challenge. Includes a kickoff session, weekly coaching check-ins, a team leaderboard, weekly prompts and a celebration finale.
Ongoing Wellness Partner
Best for companies that want wellness as a steady part of company culture. Weekly or biweekly classes (fitness, stretch, meditation or a rotation), one quarterly team challenge, and priority scheduling for events and wellness weeks.
Pricing depends on team size, number of locations and travel. Custom quotes for multiple locations.
Session menu
Signature: Mindful Campus Hike
60 min · onsite. A guided walk around your campus or a nearby trail, phones away. Built for offsites, team days and walking meetings.
Desk Reset Stretch
30–45 min · onsite or virtual. For desk workers carrying back and neck tension.
Stress & Burnout Reset
45 min · onsite or virtual. Meditation and breathwork for high-pressure teams and busy seasons.
Beginner Strength & Mobility
45 min · onsite. Builds energy and confidence for people new to exercise.
Healthy Eating at Work
45 min workshop · onsite or virtual. Energy, simple meal planning and nutrition basics.
Walk/Run to a 5K
6–8 weeks. Goal-setting and team bonding that ends at a real finish line.
Why companies choose The Fit Potato
What you can count on
- Every level welcome. Sessions are designed so the least active person in the room feels comfortable.
- Fits the workday. 30–60 minute formats, before work, at lunch or mid-afternoon.
- Onsite, virtual or hybrid. One provider for your office and your remote staff.
- Local and personal. A real East Bay coach, not an app or a national call center.
How it works
Tell us about your team, goals and schedule at coachfrancisco@thefitpotato.com.
We recommend a package and send dates and pricing.
We bring the equipment and lead every session, so your people team only has to send the invite.
Questions, answered
How much does a corporate wellness program cost?
With The Fit Potato, a single Wellness Break session starts at $350, a 6- or 8-week Team Challenge starts at $2,500, and an Ongoing Wellness Partner program starts at $2,000 a month. Final pricing depends on team size, locations and travel.
Where do you work?
Onsite across the East Bay, including Oakland, Berkeley, Emeryville, Richmond, Concord, Walnut Creek, Lafayette, Danville, San Ramon, Dublin, Pleasanton, Livermore and Fremont. Virtual sessions work for teams anywhere.
Do employees need to be fit to join?
No. Every session can be adjusted for any level or ability, so beginners and regular exercisers can take part together.
What space do we need?
A conference room or open area works for most sessions. We bring the equipment.
Are you insured?
Yes. The Fit Potato carries liability insurance, and proof of coverage is available on request.
Which companies has The Fit Potato worked with?
Francisco has led wellness programs for teams at Workday and Swift offices in Pleasanton.
Can we use our wellness budget or benefits funds?
Most companies pay from HR, wellness or culture budgets. We can provide invoices and documentation for your benefits team.
How do we get started?
Email coachfrancisco@thefitpotato.com with your team size, location and the dates you have in mind, and we’ll reply with a recommended package and pricing.
Give your team an hour that makes the rest of the week better.
Email us your team size, schedule and goals, and we’ll recommend the right package.
Email us about your team →Prefer email? coachfrancisco@thefitpotato.com