East Bay · In-Home & Outdoor Training
Train for the
life you love.
Personal training that comes to you. Whether you want to lose weight, stay strong into your 70s, dominate the pickleball court, or simply feel like yourself again — Coach Francisco has been making it happen for 23 years.
Sign Up for a ClassReal people.
Real goals.
Every client who trains with Francisco gets a program built around their life, their body, and what they actually want — not a template.
Choose the format
that fits your life.
Private 1-on-1 Training
The most focused, effective way to train. Francisco comes to your home or meets you outdoors. Every session is built around you — your pace, your goals, your body.
Learn moreSmall Group Training
Train with 2–4 people — a partner, friends, or neighbors. Real coaching attention at a more approachable price point. Accountability built right in.
Learn moreOnline Coaching
Live sessions and custom programming delivered remotely. Perfect for frequent travelers or clients outside our area. Same expertise, zero commute.
Learn moreGLP-1 Fitness Support
On Ozempic, Wegovy, or Mounjaro? The biggest risk is losing muscle. Francisco's program protects your lean mass and builds the metabolism that keeps results permanent.
Learn morePickleball Performance
Speed, power, lateral quickness, and injury resistance — trained with the court in mind. Stay competitive longer and avoid the overuse injuries that sideline players.
Learn moreActive Adults 55+
Keep traveling, playing golf, hiking with friends, and doing everything you love — at any age. Strength, balance, and mobility that makes an active life possible for decades.
Learn moreThe Fit Potato changed my life. I had joined Weight Watchers over and over — I'd lose 30 lbs and then gain it back. Here I lost 60 lbs and I've kept it off. I don't know where I would be today without this program. It literally saved my life.
A trainer who shows up for you — not just the gym.
Coach Francisco Gomez has been transforming lives in the East Bay since 2002. He's trained cancer survivors who needed to feel strong again. Retirees who wanted to keep traveling the world. People who had tried every program and failed — until they found The FIT Potato.
"He didn't promise me like others have — except that if I put the work in, he'd show me how to get there. It was a partnership right then and there."
Francisco doesn't train you across town and hand you a printout. He comes to you — your backyard, your neighborhood park, your schedule. That's not just convenient. It's why his clients stay for years, not months.
More from
real clients.
"Being in the over-55 group I figured I didn't have many more chances. Now my 24-year-old daughter asks me to slow down when we walk. I have more energy than I ever thought I would again."
"I've lost 20 lbs, changed my eating habits, and now exercise every day. Francisco provides modifications for everyone — even my bad knees haven't been a problem."
"After breast cancer treatments and surgeries I was ready to feel strong again. Francisco helped me get back in a fun way. He is very passionate and he genuinely wants you to succeed."
Three steps to your
first session.
Sign Up for a Class
Choose a session type and sign up. Francisco will reach out to confirm your time and location. No lengthy intake forms — just show up ready to work.
Train at Your Place
Francisco comes to you — your home, your park, your street. Your first session includes a movement assessment so every rep is purposeful from day one.
Build Your Program
Choose a package or membership that fits your goals and budget. Francisco builds a long-term plan that keeps you progressing for months and years ahead.